:root {
  --brand: #7ac143;
  --brand-dark: #4f8f2f;
  --brand-soft: #f4f9ee;
  --ink: #18201b;
  --muted: #52605a;
  --line: #d9e2d4;
  --surface: #ffffff;
  --surface-alt: #f8faf6;
  --accent: #245b7a;
  --warning: #c77818;
  --shadow: 0 18px 50px rgba(24, 32, 27, 0.12);
  color-scheme: light;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: Inter, Manrope, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  color: var(--ink);
  background: var(--surface);
  line-height: 1.55;
  overflow-x: hidden;
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 20;
  background: rgba(255, 255, 255, 0.94);
  border-bottom: 1px solid rgba(217, 226, 212, 0.9);
  backdrop-filter: blur(14px);
}

.nav {
  width: min(1160px, calc(100% - 32px));
  min-height: 72px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  text-decoration: none;
  font-weight: 800;
  letter-spacing: 0;
}

.brand img {
  width: 42px;
  height: 42px;
}

.brand span {
  font-size: 1.2rem;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 22px;
  color: var(--muted);
  font-size: 0.96rem;
  font-weight: 650;
}

.nav-links a {
  text-decoration: none;
}

.nav-links a:hover {
  color: var(--ink);
}

.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 46px;
  padding: 0 20px;
  border-radius: 999px;
  border: 1px solid transparent;
  background: var(--brand);
  color: #fff;
  font-weight: 750;
  text-decoration: none;
  box-shadow: 0 10px 24px rgba(122, 193, 67, 0.26);
}

.button:hover {
  background: var(--brand-dark);
}

.button.secondary {
  background: #fff;
  color: var(--ink);
  border-color: var(--line);
  box-shadow: none;
}

.button.secondary:hover {
  border-color: var(--brand);
}

.hero {
  min-height: calc(100svh - 72px);
  display: grid;
  align-items: end;
  background:
    linear-gradient(90deg, rgba(13, 20, 15, 0.88) 0%, rgba(13, 20, 15, 0.68) 46%, rgba(13, 20, 15, 0.08) 100%),
    url("../img/hero-wellness.jpg") center / cover no-repeat;
  color: #fff;
}

.hero-content {
  width: min(1160px, calc(100% - 32px));
  margin: 0 auto;
  padding: 96px 0 86px;
}

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  margin: 0 0 18px;
  color: #d9f2c8;
  font-weight: 800;
  font-size: 0.84rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.hero h1,
.page-hero h1 {
  max-width: 760px;
  margin: 0;
  font-size: clamp(2.55rem, 6vw, 5.4rem);
  line-height: 1.02;
  letter-spacing: 0;
  overflow-wrap: break-word;
}

.hero p {
  max-width: 660px;
  margin: 24px 0 0;
  font-size: clamp(1.08rem, 2vw, 1.32rem);
  color: rgba(255, 255, 255, 0.88);
}

.hero-actions,
.actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 32px;
}

.section {
  padding: 86px 0;
}

.section.alt {
  background: var(--surface-alt);
}

.container {
  width: min(1160px, calc(100% - 32px));
  margin: 0 auto;
}

.section-heading {
  max-width: 760px;
  margin-bottom: 38px;
}

.section-heading.center {
  margin-left: auto;
  margin-right: auto;
  text-align: center;
}

.section-heading h2,
.content h2 {
  margin: 0;
  font-size: clamp(2rem, 4vw, 3.2rem);
  line-height: 1.08;
  letter-spacing: 0;
}

.section-heading p {
  margin: 16px 0 0;
  color: var(--muted);
  font-size: 1.08rem;
}

.grid {
  display: grid;
  gap: 22px;
}

.grid.three {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.grid.two {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.grid.four {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 28px;
  box-shadow: 0 12px 28px rgba(24, 32, 27, 0.06);
}

.card h3 {
  margin: 0 0 10px;
  font-size: 1.18rem;
}

.card p {
  margin: 0;
  color: var(--muted);
}

.icon {
  width: 46px;
  height: 46px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 18px;
  border-radius: 8px;
  background: var(--brand-soft);
  color: var(--brand-dark);
  font-weight: 900;
}

.split {
  display: grid;
  grid-template-columns: 1.02fr 0.98fr;
  gap: 42px;
  align-items: center;
}

.split img {
  width: 100%;
  aspect-ratio: 4 / 3;
  object-fit: cover;
  border-radius: 8px;
  box-shadow: var(--shadow);
}

.check-list {
  display: grid;
  gap: 14px;
  padding: 0;
  margin: 26px 0 0;
  list-style: none;
}

.check-list li {
  display: grid;
  grid-template-columns: 28px 1fr;
  gap: 10px;
  color: var(--muted);
}

.check-list li::before {
  content: "✓";
  width: 28px;
  height: 28px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  background: var(--brand-soft);
  color: var(--brand-dark);
  font-weight: 900;
}

.trial-band {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 28px;
  align-items: center;
  padding: 34px;
  border: 1px solid rgba(122, 193, 67, 0.34);
  border-radius: 8px;
  background: var(--brand-soft);
}

.trial-band h2 {
  margin: 0 0 8px;
  font-size: clamp(1.8rem, 3vw, 2.6rem);
  line-height: 1.12;
}

.trial-band p {
  margin: 0;
  color: var(--muted);
}

.badge {
  display: inline-flex;
  align-items: center;
  min-height: 36px;
  padding: 0 14px;
  border-radius: 999px;
  background: var(--brand);
  color: #fff;
  font-size: 0.82rem;
  font-weight: 850;
  white-space: nowrap;
}

.pricing-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 22px;
  align-items: start;
}

.price-card {
  position: relative;
  min-height: 100%;
  background: #fff;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 30px;
  box-shadow: 0 12px 28px rgba(24, 32, 27, 0.06);
}

.price-card.recommended {
  border: 2px solid var(--brand);
  box-shadow: 0 18px 42px rgba(122, 193, 67, 0.18);
}

.price {
  margin: 18px 0 4px;
  font-size: 2.2rem;
  line-height: 1;
  color: var(--brand-dark);
  font-weight: 900;
}

.period {
  color: var(--muted);
  font-weight: 700;
}

.meta {
  color: var(--brand-dark);
  font-weight: 800;
  margin-top: 10px;
}

.notice {
  border-left: 4px solid var(--brand);
  padding: 18px 20px;
  background: var(--brand-soft);
  border-radius: 8px;
  color: var(--muted);
}

.page-hero {
  background: linear-gradient(135deg, #f4f9ee 0%, #ffffff 70%);
  border-bottom: 1px solid var(--line);
}

.page-hero .container {
  padding: 82px 0 64px;
}

.page-hero p {
  max-width: 760px;
  margin: 20px 0 0;
  color: var(--muted);
  font-size: 1.14rem;
}

.content {
  width: min(880px, calc(100% - 32px));
  margin: 0 auto;
  padding: 72px 0;
}

.content h2 {
  margin-top: 48px;
  font-size: 1.7rem;
}

.content h2:first-child {
  margin-top: 0;
}

.content h3 {
  margin-top: 28px;
}

.content p,
.content li {
  color: var(--muted);
}

.content table {
  width: 100%;
  border-collapse: collapse;
  margin: 20px 0;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 8px;
}

.content th,
.content td {
  padding: 14px;
  border-bottom: 1px solid var(--line);
  text-align: left;
}

.content th {
  background: var(--brand-soft);
  color: var(--ink);
}

.contact-grid {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 28px;
  align-items: start;
}

.contact-list {
  display: grid;
  gap: 16px;
}

.contact-item {
  padding: 20px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fff;
}

.contact-item strong {
  display: block;
  margin-bottom: 4px;
}

.deck-hero {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 280px;
  gap: 32px;
  align-items: end;
}

.deck-card {
  display: grid;
  gap: 6px;
  padding: 24px;
  border: 1px solid rgba(122, 193, 67, 0.36);
  border-radius: 8px;
  background: #fff;
  box-shadow: 0 14px 32px rgba(24, 32, 27, 0.08);
}

.deck-card span {
  color: var(--muted);
  font-size: 0.95rem;
}

.deck-card strong {
  color: var(--brand-dark);
  font-size: 1.7rem;
  line-height: 1.1;
}

.form {
  display: grid;
  gap: 14px;
}

.field label {
  display: block;
  margin-bottom: 7px;
  font-weight: 750;
}

.field input,
.field textarea {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 13px 14px;
  font: inherit;
  color: var(--ink);
}

.field textarea {
  min-height: 132px;
  resize: vertical;
}

.site-footer {
  background: #111a14;
  color: #fff;
  padding: 52px 0 30px;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.2fr repeat(3, 1fr);
  gap: 28px;
}

.site-footer h3,
.site-footer h4 {
  margin: 0 0 14px;
}

.site-footer p,
.site-footer a {
  color: rgba(255, 255, 255, 0.72);
}

.site-footer a {
  display: block;
  margin-bottom: 8px;
  text-decoration: none;
}

.footer-bottom {
  margin-top: 36px;
  padding-top: 22px;
  border-top: 1px solid rgba(255, 255, 255, 0.16);
  color: rgba(255, 255, 255, 0.62);
  font-size: 0.92rem;
}

@media (max-width: 900px) {
  .nav {
    align-items: flex-start;
    flex-direction: column;
    padding: 14px 0;
  }

  .nav-links {
    width: 100%;
    flex-wrap: wrap;
    gap: 14px;
  }

  .hero {
    min-height: 720px;
    background:
      linear-gradient(180deg, rgba(13, 20, 15, 0.9) 0%, rgba(13, 20, 15, 0.7) 62%, rgba(13, 20, 15, 0.3) 100%),
      url("../img/hero-wellness.jpg") center / cover no-repeat;
  }

  .section {
    padding: 64px 0;
  }

  .grid.three,
  .grid.two,
  .grid.four,
  .pricing-grid,
  .split,
  .deck-hero,
  .contact-grid,
  .footer-grid,
  .trial-band {
    grid-template-columns: 1fr;
  }

  .trial-band {
    padding: 26px;
  }
}

@media (max-width: 560px) {
  .nav,
  .container,
  .hero-content {
    width: min(calc(100% - 32px), 358px);
    margin-left: 16px;
    margin-right: auto;
  }

  .nav-links .button {
    width: 100%;
  }

  .hero-content,
  .page-hero .container {
    padding-top: 58px;
  }

  .hero-actions .button,
  .actions .button {
    width: 100%;
  }

  .hero h1,
  .page-hero h1 {
    font-size: 2.1rem;
    line-height: 1.12;
  }

  .hero p,
  .page-hero p {
    font-size: 1rem;
  }

  .card,
  .price-card {
    padding: 24px;
  }

}